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What is your life purpose?

If you've dismissed Tarot as hocus-pocus or bad in some way , now's the time to see it in a new light. The Tarot can be used as a tool for personal growth, healing, goal setting, planning, and so much more.

Midlife, far from being a time when we start eyeing up elasticated waistbands and browsing garden fence catalogues, can be a time of huge enrichment, fulfilment and transformation. With age comes freedom, wisdom, inner peace , confidence and self acceptance. Midlife is the perfect time to take stock of what's gone before and what might be ahead. It's a time of possibility and potential. It's a time to ask yourself a big fat WHAT IF?

In a world where church attendance is in decline, we are replacing the connection, spirituality and marking of life events that it used to bring, with our own rituals. From journalling to Pride to book clubs, modern curated rituals are fulfilling our human need for feeling that we're part of something bigger than ourselves.

Women's circles have been around since ancient civilisation. But today, a rebirth of these circles is offering women a space where they can reconnect with themselves and each other.

Do you really listen? Or are you just waiting for the speaker to get to the end of the sentence so that you can have your turn? In times of crisis, listen to understand, not to respond.

Is lockdown making you reassess your relationship and whether it's still right for you? Are you feeling more lonely than ever spending 24 hours a day with your partner?

Are you struggling to get motivated to work from home in lockdown? 5 ideas to help you knuckle down in lockdown.

I love being a parent of teenagers. I mean, yes, there’s the hormones, the skin problems, the bad hair days, the crying, the mood swings. But enough about me. My kids are great. Parent of a teenager? Read on....

Why setting and maintaining your emotional boundaries can set you free